These are 10 things to say to yourself in the morning after you get up. Why saying these things helps you: Saying these positive affirmations is good for health, as it attracts positive energy. Saying these sentences will also bring peace to the mind and body. Saying these affirmations while thinking of calm and happy thoughts can be more effective in calming the mind. Staying positive is the most effective and best way to bring peace to the mind and body.
Table of Contents
Affirmations:
1. I am thankful that I am alive today
People die everyday, and sometimes even in their sleep! We therefore should be thankful for each and every day that we are alive.
2. I am free from all my worries
Being worried can lead to negative thoughts which can indirectly harm your mental health, as being worried can lead to stress and other forms of negativity. It is therefore important to let go of all your worries.
3. I release all my anger
We should release all our anger as only when we let go of negativity,can we allow positivity to enter into our lives
4. I am grateful to all the things around me
Be grateful to all the things around you as there might be some things that will or will not stay with you forever. so be thankful for what you have.
5. I am compassionate towards all the living beings
Being compassionate to all living beings can bring happiness to the heart, it is our duty to give back to this universe and only when we do so will our true potential be satisfied
6. I surrender myself to the divine
If you surrender yourself to the divine, a huge weight will be taken off your shoulders as you will finally accept the fact that whatever happens, happens for a reason and that you will always have someone to take care of you.
7. I am having a beautiful day today
Saying this at the beginning of the day can give your mind a fresh start to the day and can make you happy.
8. I love myself and everyone around me
Saying that you love yourself can force you to change your mindset towards a more loving and self caring one.Only when we love ourselves can we truly begin to love others.
9. I attract positive energy
Attracting positive energy can calm the mind and give peace to the body. Being positive also makes everyone happy.
10. Thank you god for everything
Thank god for everything (good and bad),that has happened to you as you should be thankful to all the things you have and all the blessings you have accumulated to live such a wonderful life.
